Table of Contents White Men Can’t Jump Who among us has not heard that phrase? Jordan Kilganon Vertical Yes, it’s an old myth from the ’90s, but did you …

Are Strength Shoes and Jumpsoles Increase your Vertical Jumps? Table of Contents Decades and Present, Strength Shoes, and Jumpsoles are around till now. But are they that great….? Will …

Chris Paul Shooting Form – The New Mid-Range Pull-Up King? Table of Contents Standing at 5’11”, Chris Paul is not certainly the tallest NBA player to hit the basketball …

Bar Brothers “The System” Review Can The 12 Week Program Deliver Results? Usage Great Instruction Videos Easy Website Navigation. Easy to understand and follow the training instruction. Content No …

Table of Contents The Steph Curry Shooting Form: How To Shoot Like Steph Curry Now I want to raise a subject that I’ve always strived with as a player …

The Benefits of Calisthenics and Bodyweight Exercises Table of Contents Spartans were known for their military and physical strength. Plutarch, a Greek historian, stated with proof that Spartans were …

Detailed jump Manual Review – My Jump Journey Usage Great Instruction Videos Easy Website Navigation. Easy to understand and follow the training instruction. But need a Gym & is …

Pull Ups vs Chin Ups – Which One to go for and What Can Build More Muscle? Are you stranded not knowing whether to go for chin-ups or pull-ups? …

Table of Contents Honest Boingvert Review: What makes it NOT-SO-GREAT? Every day, the same questions pop up in my inbox like “Is Boingvert actually effective?”  “Is this program legit?” …

The Top 6 Best Outdoor Basketballs I still remember my first Top-class basketball. It was a Wilson Evolutionwith synthetic leather panels – It was a asome ball! I played …

Who Holds The Highest Vertical Jump World Record? Jumping the highest is different from an Olympic event such as a 100-meter race. No world competition can pit the best …

Quick Vert Shock Review Summary Usage Great Instruction Videos Easy Website Navigation. Easy to understand and follow the training instruction. Content No Details missing. All exercises in Full HD. …

Did the NBA’s Shortest Player Muggsy Bogues Dunk? NBA height standards for players are as high as 6.7″.  On the average, it takes 24″ jump to the rim and …

Bounce Kit Review: Does Jordan Kilganon’s Jump Program Worth the Hype? Usage Bounce Kit look increasingly like an exercise routine, best-case scenario, and not a total program that can …

How High Is A Basketball Hoop? An Overview about the Rim’s History The official rules define a basketball hoop as a height of (305 centimeters) or 10 feet above …